Our Organic Cotton Hot + Cold Therapy Pillow allows you to enjoy the healing benefits of an all-natural heated or cooled therapeutic tool. Heat it to soothe and relax tension in your neck, shoulders, or any muscle group. Freeze or refrigerate it to use as a cold compress. A welcome relief for sore muscles, cramps, or night sweats with the addition of lavender to enhance your relaxation experience. Our carefully selected organic cotton selection is both beautiful and soft to the touch.